May 2013
6 posts
April 2013
4 posts
The Complete Insanity Collection: Meal Guide,...
10000steps:
I checked all the videos and they’re working.
Insanity Calendar
Insanity Meal Guide
1. Fit Test
2: Plyometric Cardio Circuit
3: Cardio Power & Resistance
4: Cardio Recovery
5: Pure Cardio & Cardio Abs
6: Core Cardio & Balance
7: Max Interval Circuit
8: Max Interval Plyo
9: Max Cardio Conditioning & Cardio Abs
10: Max Interval Sports Training
11: Upper Body Weight...
March 2013
1 post
ONLINE WORKOUT VIDEOS →
jennieintechnicolour:
crazysexyfierce:
losingeliz:
P90X:
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Insanity:
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max...
February 2013
4 posts
3 tags
4 tags
January 2013
2 posts
1 tag
December 2012
2 posts
4 tags
November 2012
3 posts
3 tags
October 2012
1 post
☞WorkOut Links☜ →
fuckyeahfitspiration:
startnew-habits:
WORKOUT LINKS and STUFF (found on tumblr)
DON”T HAVE TIME?!: Here are QUICK WORKOUTS
Spark People:
10 Minute Jump Start Cardio Workout
10 Minute Cardio Kickboxing Workout
10 Minute Jump Rope Cardio Workout
15 Minute Abs Workout
BodyRock:
BodyRock Cardio Exercise Workout:
Part 1 Part 2 Part 3 Part 4 Part 5
Get Hot Cardio Workout
Insanity:
Fit...
September 2012
2 posts
2 tags
August 2012
12 posts
6 tags
6 tags
3 tags
5 tags
July 2012
8 posts
2 tags
You will only regret the workouts you don't do. →
healthy-is-sexy:
Diet Health:
Worlds Fastest Workout Video
Britney Spears Abs
Kim Kardashian Butt
Victoria’s Secret
Erin’s Workout
Selita’s Workout P1 & P2
BODY ROCK
Cardio Exercise
Get Hot Cardio
Kiss My Tight Booty
Feel The Burn
Tight, Toned, Trim
INSANITY
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core...
June 2012
7 posts
1 tag
100 Days of Clean Eating →
healthy-is-sexy:
Below are some helpful resources and meal ideas that don’t break the rules. Also, it is important to know when serving yourself “real food” you don’t need to eat as much as you would of the processed stuff! Get ready to fill up fast.
Click on the category you would like to view:
“Real Food” Meal Plans
Breakfast
Lunch
Snacks and Appetizers
Salads and Soups
Dinner
Basic...